| Re: I'm so frustrated!!!
Gosh...never heard of doing that! With mine and everyone else I know that had this they have you pull on the toe and move it up and down...many reps, many times a day. I have read that ultrasound will sometimes help to break up scar tissue. But you certainly weren't moving it enough if that's all you did. Could be something else but does sound like scar tissue is a disctinct possiblity. Ask your physical therapist about the ultrasound. They usually know more than the docs anyway! Godd luck!
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