DebbieG, I read your other post detailing your surgery-- you have a lot to recover from! You were in a hard cast for quite a while and that really does a number on your muscles. I was walking around with a surgical boot for 4 weeks and my calf totally atrophied in that time period-- so I can only imagine what it's like to come back after being in a regular cast for as long as you were. Plus your foot is probably stiff and sore after being "asleep" for so long in the cast. You will get better!