Hello All Need Some Info. I Hurt My Right Ankle Walking Across The Floor Barefoot. My Foot Went Inward Then Out Felt A Pull In Ankle On The Ouside. Have Had Swelling Going On 3 Weeks Now My Foot Turns Completly Inward Like An L Shape Where I Cannot Do That With My Other Foot. Any Ideas Been Resting Gentle Exercises And Ice And Elevation Been Putting Off Goin To The Dr. Still Have Pain But Aches On The Outside. I Do Have Fibro And Takes Twice As Long To Heal Thanks For Your Advice.
Your mistake is putting off going to the doctor. These things need to be treated immediately. Ankles are very unforgiving and you're risking further injury if you don't get treated.