Sounds like you have a lot of soft tissue damage going on. Unlike bones, soft tissue is not so easy to give a healing time frame on. You could probably benefit from seeing a physical therapist. I am an avid volleyball player and have had my share of ankle injuries. I always used my crutches religiously and gave my ankle(s) plenty of rest. Keeping the ankle active is important, however, you don't want to give it any undue strain. I would call your doctor back and make a physical therapy appointment. Good luck.
|