Quote:
Originally posted by linda lou: Elisa, I had the same problem with my big toe! I thought that it was because I was so nervous about putting my foot flat on the floor. My foot doctor ended up sending me for physical therapy. That really helped with the swelling also. The hard work of therapy payed off and now all of my toes are flat on the floor. Did your doctor give you any exercises to do on your own? That might help. Good luck! I know what you are going through!
Linda |
Hi Linda. I've been doing exercises since the surgery almost 3 month ago where i bend the toe back and foward(even though it doesn't budge foward, it's really stiff). I had extensive surgery though(3 pins, 2 sets of stiches, 8 weeks in a cast and on crutches)
What type of exercises did the physical therapist have u do?