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Old 01-04-2008, 04:11 AM   #1
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Rusty Joe HB User
I have plantar fasciitis and it won't go away!

Hi, everyone. Just registered. I found your site specifically by Googling for it, the reason being, I need relief from the painful condition of plantar fasciitis.

I have had it since late 2003 and it has gotten worse ever since. I have been to a number of local doctors in the past, and all they could do was steroid injections, which only made my problem worse.

I am now seeing a specialist about it and she has been absolutely worthless. I have tried braces, taping, heels, stetching, and every measure I know (save surgery) to treat it, and nothing works.

I have now pretty much accepted that nothing can be done, but I am here hoping I am wrong. Painkillers really don't work on it since it's so severe and localized. I need some relief! I need some help!

Thanks for your time.

Rusty

 
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Old 01-04-2008, 09:29 AM   #2
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maggietaz HB Usermaggietaz HB Usermaggietaz HB User
Re: I have plantar fasciitis and it won't go away!

Rusty,
PF is tough to deal with. I have had it off and on for two years, both feet. Just thought I would pass along a few things that have worked for me. Icing has been a great help - take a frozen water bottle and roll your foot over it. Does, help with the pain. Also, I never go barefoot, and until I committed to that, I was not getting any better. I wear shoes of some type all the time. Orthodics are a funny thing, and they really need to be made by a person that knows what they are doing. Have you tried to find a local shoe store that can actually fit you and work with you for your PF, I know that I have had some luck with that as well. Sorry, I can't remember if you said if you tried the night splint.-- they are some what of a pain, but do help by keeping a stretch on your foot. Good luck.

 
Old 01-04-2008, 09:39 AM   #3
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Re: I have plantar fasciitis and it won't go away!

I would first change doctors and keep changing until one can help or at least tell me something that works. The only thing I have found that helps my heels/feet are those squishie rubbery kind of inserts that Scholls makes but I certainly do not have the constant pain you seem to be under. It is a very painful condition. Sorry.

 
Old 01-04-2008, 07:08 PM   #4
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Re: I have plantar fasciitis and it won't go away!

Im young, only 21 but have always had flat feet and foot issues. When I was 19, playing college soccer, I tore my arch during a game. I heard it snap and I went down. I couldnt really miss the season, and continued to play on it though I could barely walk. After the season ended a month later I had an MRI, where they found a large tear in the PF, and also one in the Posterior Tibial Tendon, which helps support the PF. I was in a walking boot which helped for a while, but as soon as i started to train again it got worse. Within a couple years it got progessively worse. I couldnt run, and even being on my feet and work would cause extreme pain.

This summer we saw all the top orthopedics and podiatrists in the Chicagoland area. The first few suggested Extracorpreal Shockwave Treatment. Its a noninvasive procedure where your foot is placed against a balloon-like object, and uses shockwaves to "trick" the body into thinking theres new trauma and encourages healing, while breaking everything up (similar to what is used for kidney stones and such). It can be done at low doses while awake over a few visits, or a high dose once while knocked out. We were told by another doctor that this wouldnt work on scar tissue, and seeing as it was new and wasnt covered by insurance, would cost about $5000.

Instead, we were told about another procedure called Topaz. Its not new technology, but new for treatment on the PF. Its done under twilight sleep/sedation. Usually small incision is made (less than 1"), and a "wand" is inserted into the tissue in a gridlike pattern and small amounts of tissue are removed as a light dose of radiofrequency energy is directed into the tissue. It encourages bloodflow to the area and promotes proper healing. My surgeon was able to do it without incisions, but poked small holes and the wand was inserted through the skin, which meant no stitches or anything. I believe they usually do about 15 or so holes, but since my case was bad my surgeon did it on 3 areas, so i had bout 35-40 holes. They put suture tape over the holes, and then wrapped it. I was on crutches for about 4-5 weeks, and in a boot for 6 weeks, mostly because I was at college and had to walk a lot, but usually it is much less. I think most people are only on crutches for a week or two. I had my surgery the last week of August, and by October was able to walk long distances without pain, and lower impact workouts. By November/December I probably couldve been back to full workouts, but I havent been able to do so because of another unrelated surgery. I got scanned for custom orthotics, which actually just arrived today, so I'll have to start breaking those in. We're extremely hopeful that this will work, as we didnt like the info we were given regarding the PF release, or full reconstruction.

If I were you I'd try and find a doctor specializing in PF, and possibly either of the above treatments. I'd also look into getting custom orthotics if possible. Either way, good luck, and let me know if you'd like any more info on it.

(sorry this was so long)

 
Old 01-06-2008, 06:01 AM   #5
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Rusty Joe HB User
Re: I have plantar fasciitis and it won't go away!

Quote:
Originally Posted by maggietaz View Post
Rusty,
PF is tough to deal with. I have had it off and on for two years, both feet. Just thought I would pass along a few things that have worked for me. Icing has been a great help - take a frozen water bottle and roll your foot over it. Does, help with the pain. Also, I never go barefoot, and until I committed to that, I was not getting any better. I wear shoes of some type all the time. Orthodics are a funny thing, and they really need to be made by a person that knows what they are doing. Have you tried to find a local shoe store that can actually fit you and work with you for your PF, I know that I have had some luck with that as well. Sorry, I can't remember if you said if you tried the night splint.-- they are some what of a pain, but do help by keeping a stretch on your foot. Good luck.
Thanks to all for replying.

Maggie, my case is very severe, rest assured! And it's in just one foot (the left) and that foot appears sunken and swollen a little. It hurts constantly. I've tried foot baths and such, never a cold water bottle. But usually those kinds of treatments just don't phase me. Even massages barely make a difference.

I had it easiest when my foot was taped and it took stress off the foot, but the tape came off by the end of the night. The brace did nothing except for one day. Nothing works. My next step is to get another doctor and get fitted with special shoes. I have heard good about that, but everything people have said is sort of telling me nothing will work but surgery.

Has anyone had the surgery? I've been told it is not 100% and can very easily make things worse.

 
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