| Re: tendonitis posterior tibial tendon AND tendinitis flexor digitorum longus tendon
The posterior tibial tendon is a major player in holding up your arch, so if you have some degeneration, tears, splits, frays, etc. in the tendon, it could be lengthening and causing your arch to flatten. I think the second tendon you named also runs in the same area, so I"m sure your foot isn't too happy right now. What forms of treatment have you tried so far? Anti-inflammatories, icing, rest, PT, immobilization? Ususally conservative treatment is tried first, but if it fails, surgery is required to fix it more permanently. Part of the problem with the posterior tib tendon is that the blood supply is very limited, so healing takes forever, if ever. It requires a lot of patience, whether that's early on or after having surgery! I am in my early 30s and have had to have both posterior tib tendons repaired and a bony procedure (osteotomy) to create an arch, thus taking the pressure off the tendon to do that. Sometimes conservative treatments can allow for healing to happen and many times it can't. Each doctor has their own plan and if you would need surgery, what types of procedures would be done. I'm also a runner and have been able to return to it, but was told up front that I probably wouldnt be going for a marathon or extreme sports after having surgery. That wasn't my goal anyway, so didn't bother me. There are a ton of postings here about PTTD or issues with the posterior tibial tendon, so look for them. There are also a lot of active posters here who have had various procedures done for it. Are you going back to your doctor soon? Sorry you're having to deal with this...
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