| Re: 11 yr old - flat feet==help!
I started having issues around that age with my feet. I also have flat feet, and being a competitive athlete I also developed other conditions at this age (Severs disease, ligament issues, etc). I went through the gambit of treatments (therapy, orthotics, cortizone shots, medication, etc). All offered temporary relief, but nothing long term. I'm 23 now and am considering my surgical options at this point. If I were you, I would definitely wait till she was older (asuming its tolerablefor the time being). I would make sure she learns to go out of her way to slow down the progression by icing it when it hurts, wearing her orthotics, stretching her feet and calves, etc. I dealt with it through my teen years and only had minor discomfort usually after playing sports.
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