| Re: what to expect after gallbladder removal
Stick to as low a fat diet as you can for about a month. Then start slowly introducing fats and spicey foods back in. This includes milk, salad dressings, fried foods, greasy foods....check the labels...if it has oil or fat in it, don't eat it...or eat very little of it. Try to walk as much as you can in the beginning to help dissipate the gas they inflate you with. If you are physically active (work out, jog, etc) be sure to ask your doc when you can resume these activities. Good luck!
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