quincy

hi,

Now, that must have really hurt when you fell!! I'm assuming you mean your wrists....if you have any popping since that happened, it probably would be best to have an x-ray to make sure you haven't broken anything in there.

If you're seeing a chiropractor, that might be another option, hopefully he/she can align whatever is "out" back into place and end the cracking sound.

I would suggest you not continue to move your wrist more than you have to, just incase there is a bone or chip or something out of whack that can cause more of a problem than it already is.

Let us know what happens and what the diagnosis is.

Best to you,
quincy

__________________
It's all a matter of perspective!