Originally Posted by Cyber0066
This is the first time this has happened. I was sleeping and woke up in the middle of the night shaking (as if it was cold). At first when I noticed myself shaking, I pulled the blanket over me and huddled in it to warm myself up, but I still condinuted to tremble. This happened for about 5-10 minutes before I slowly calmed down and fell back asleep.
I did some preliminary research and this seems to be a symptom for anxiety. I don't believe it's that. I'm not really stressed out about anything lately.
Any idea what this is?
I have panic/anxiety attacks and from what you explained, it doesn't sound like this at all. You may have had a frighting dream or woke up to a loud noise that you cannot remember. It seems like your body got scared. When this happens, adrenaline kicks in and sometimes shaking occurs.
Of course, I am not a doctor, so if it continues or you have other symptoms with it, I would talk to your doctor.
I hope you feel better soon