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Originally Posted by Hammond I've never had a fever with any of this, so I don't think it would be either one of those. |
Hi Hammond,
Just wondering if you have had your Vitamin B12 levels checked? Your magnesium potassium and calcium levels would also be nice to know in case they are off.
If you are constipated calcium intake is usually excessive... If diarrhea is the problem usually too much magnesium can be to blame.
If you are eating a lot of bread and white flour products, constipation usually
is the result. Try avoiding all breads, pasta, cookies, crackers, bagels,
pretzels and white rice for a couple of weeks to see if that solves and constipation trouble.
Ron