| Re: Just wondering
I heard that caffeine is an appetite suppressant. So is all that sugar!!
I fell into the vicious cola cycle when I was teenager. I didn't feel like I needed to eat much but I had to have my 4-6 pints of Pepsi a day. I wondered why I was so tired and yet couldn't sleep.......!!!?????
It's hard to wean off cola, but you might try eating something healthy first when you wake up, cereal and juice for instance, and then "rewarding" yourself with cola.
I would strongly suggest trying to wean off cola permanently. For me it caused anxiety, depression, insomnia, fatigue, sugar addiction, and apparently bone loss!!! NOT good stuff. I drink coffee now - w/ no sugar.
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