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Old 12-20-2005, 07:29 PM   #1
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Symptoms of not eating enough?

Thought I would check here, I have looked around the board and online.

If anyone knows, what are some normal symptoms of not eating enough?

 
Old 12-21-2005, 02:15 AM   #2
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Re: Symptoms of not eating enough?

I can't speak for anyone else but I usually become easy irritable and sometimes get tingling or shaky hands.

 
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Old 12-21-2005, 11:37 AM   #3
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Re: Symptoms of not eating enough?

plus if its gon on for a while sometimes the cheekbones stick out and the area underneed is "sunken in" if you understand. They're a tad bony as well, for a female, their menstrating stops.

 
Old 12-21-2005, 12:05 PM   #4
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Re: Symptoms of not eating enough?

Low blood sugar, body losing protein from muscles, weakness, tired, easily agitated, anemic, plus your body will start deteroiating due to lack of nutrients needed to function properly, immune system will start failing.

If you are not eating in an effort to lose weight, that is the wrong way. Eat a healthy diet in smaller portions, 3 meal a day or smaller portions 5 times a day. Exercise too. To lose weight it is a matter of calories in and calories burned.

 
Old 12-21-2005, 04:53 PM   #5
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Not eating to lose weight is not the way to go about it.

Mostly don't feel like eating anything, mostly in the morning, tired, sleept for about eleven hours last night, ten the night before and I was still tired, head is a little fuzzy, stomach problems (which could be for lack of food) ate under 700 calories yesterday, about the same the day before, under 1000 the day before that, not much today because I have no appetite.

I wasn't sure if the way I'm feeling now has to do with lack of food.

Last edited by leochase; 12-21-2005 at 04:54 PM.

 
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