It appears you have not yet Signed Up with our community. To Sign Up for free, please click here....



General Health Message Board
Post New Thread   Closed Thread
LinkBack Thread Tools
Old 10-04-2006, 09:31 AM   #1
Senior Member
(female)
 
Join Date: Dec 2005
Posts: 165
Stef457 HB User
Need Ways to Reduce Stress

I'm under a tremendous amount of stress - I can feel it taking a toll on my mental & physical health. Not to mention I'm a person who holds things inside and then bursts at the point of break. How can I deal from going nuts? I really allow things to bother me, i.e, being anxious about not being in a relationship, fighting with an overbearing mother, and just basically dealing with a slight physical handicap that involves tightening of the muscles when I get nervous/or have a panic attack. I'm really feeling the strain on all this and it has not made life easy....advice, please...

 
Closed Thread

Similar Threads
Thread Thread Starter Board Replies Last Post
HELP! I need advice.... RigelBee Fibromyalgia 13 04-22-2011 08:13 AM
TMJ with wedding on September 6... I need quick relief! ginabee333 TMJ Disorder -TemporoMandibular Joint 2 12-02-2008 09:26 PM
Help/Advice neededASAP -Fentanyl detox, pain pat. abused meds will need meds in futre Confused089 Abuse Support 34 07-06-2008 05:33 PM
HELP! Do I REALLY need to go on Zocor? luvmy82 High Cholesterol 10 02-27-2008 02:57 PM
Bipolar and Seventeen, in need of advice Paige1989 Bipolar Disorder 383 06-19-2007 08:30 PM




Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is Off
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are Off




Join Our Newsletter

Stay healthy through tips curated by our health experts.

Whoops,

There was a problem adding your email Try again

Thank You

Your email has been added








TOP THANKED CONTRIBUTORS



ladybud (79), sjb (77), SnowBunny2020 (76), Titchou (68), JJ (53), janewhite1 (51), lenvegas (27), midwest1 (25), quincy (20), solofelix (19)

Site Wide Totals

teteri66 (1164), MSJayhawk (997), Apollo123 (896), Titchou (832), janewhite1 (823), Gabriel (757), ladybud (745), sammy64 (666), midwest1 (665), BlueSkies14 (610)



All times are GMT -7. The time now is 04:18 PM.



Site owned and operated by HealthBoards.comô
Terms of Use © 1998-2014 HealthBoards.comô All rights reserved.
Do not copy or redistribute in any form!