I had some weird panic attack a few nights ago. - General Health Message Board

adam3112 · 12-08-2006, 06:43 PM

Wednesday morning this week at around 5:30 am i woke up and i started feeling nauseous, then shaking violently and uncontrollably breathing heavily. I calmed down after i got a glass of water but What caused this to come on? I do worry about this as i have had alot of nausea this year that comes on for no reason. please help!

tattoogirl · 12-09-2006, 06:01 PM

Adam perhaps writing on and reading the anxiety board would be helpful. I have had anxiety/panic attacks off and in for many years. You would have to give a little background information and perhaps get other help to get to the route of the attacks. I know it is horrible! Fear wouldn't be so bad if it were rational or had an explanation. Not knowing is the worse...loss of control.

Bella