Re: Panic Attack/Anxiety?
That definetly sounds like a panic attack. Usually panic attacks happen after you've had an illness. I think just the thought of being ill sets them off.
But for some reason they happen after illness. The dizzyness or out of it
feeling is part of the attack. And the more you try to calm yourself down the worse it gets. That's your mind doing that to you. There are many signs of panic attacks. Severe sweating, stomach problems, diahrea, sleeplessness or too much sleep, no appetite, nausua and of course all that dizzyness. Try to talk yourself out of this. It is very hard but try anyway. You may want to see your doctor and maybe he can prescribe some Xanax to calm you when this happens. I've had this problem and now my kids do. They are young adults and all 3 can talk themselves out of it. Remember, panic attacts do not kill you and you will be fine. Take care, Linda