Re: Is eating Pizza that bad, if i eat occasionally????
My DH and I switched to having only whole grain products when we have bread. We make our own pizza with whole wheat flour and when we have a sandwich it is on whole grain breads. Then, when we very occaisionally have regular pizza it is not a big deal. You should look up the benefits of whole grain vs. refined flour and while you are at it, research why high fructose corn syrup, which is often contained in many foods, is a good thing to limit. Making those two changes in your diet is a good start, IMHO! Good luck!