Dieting suggestions? - General Health Message Board

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05-22-2007, 11:32 AM	#1
scw2step Newbie (male) Join Date: May 2007 Location: Buffalo, NY, USA Posts: 1	Dieting suggestions? Hey guys, Ive always tried to eat healthy. I am at 172 pounds and want to be a toned 175. What froms of Protein should I eat? Any good diet plans you can suggest. I like to have a few drinks over the weekend and i workout 3-4 days a week using a core training program from a football program. thanx any ideas will be appreciated. 2step

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