Odd chest feeling, shaking, and other stuff.
I've been having health problems for about a year now. It was getting better I think but the past few days haven't been good. I'm shaking a little... like vibrating lightly or something. I'm a bit light headed, and sometimes my hands/lower arms feel light or not there while my upper arms and legs are bit heavier. This morning I got frustrated and cried. It's like I have this odd feeling in my chest. It feels... it's hard to explain. a little like a flutter, tingle, sometimes a bit of -woosh- feeling, like adrenaline but it makes me feel depressed. Sort of like the oposite of adrenaline. Because of that my heart is beating faster . I hate this. Everything is so difficult to explain. I went to the doctor and was checked for some things, but wish I could understand what's going on better and what words to use so I can get more help.
Does anybody else feel this way or know what this might be? Or maybe even have some non-medicine ways to help me?