It appears you have not yet Signed Up with our community. To Sign Up for free, please click here....

General Health Message Board
Post New Thread   Closed Thread
LinkBack Thread Tools Search this Thread
Old 08-27-2007, 09:42 AM   #1
Junior Member
Join Date: Jun 2007
Location: Pennsylvania
Posts: 10
Foxpawz57 HB User
Need help

Well Im trying to get into good physical shape for when I leave for the Navy...When I start my running work out I do fine for about 10mins then after that my calfs start to tighten up...Ive tried eating Banannas and what not...I drink enough water....Can someone please help me out here???

Sponsors Lightbulb
Old 08-27-2007, 08:36 PM   #2
Senior Veteran
Join Date: Jul 2005
Location: ohio
Posts: 2,465
duttin HB Userduttin HB User
Re: Need help


Try several stretching exercises to loosen you calfs.Many stores have a leg cramp meds.Tonic water has quinine in it and it will releive the cramps.

Congrats on the navy,my daughter just graduated boot camp,it was awesome to see.

Closed Thread

Similar Threads
Thread Thread Starter Board Replies Last Post
new...confused need help.... wolebearsnc Back Problems 8 04-18-2010 11:18 PM
New to board..Need help nanahelper Alzheimer's Disease & Dementia 7 02-07-2010 04:58 PM
Help/Advice neededASAP -Fentanyl detox, pain pat. abused meds will need meds in futre Confused089 Abuse Support 34 07-06-2008 06:33 PM
need help here PLEASE eldogg Addiction & Recovery 86 06-13-2008 11:32 AM
I relapsed, on Opiates and Ambien-need advice- outpatient Suboxone Treatment Sarandipity Addiction & Recovery 157 06-14-2006 01:43 PM
help me, i need motivation, a purpose... skyangel_4_ever Depression 7 04-30-2006 03:12 PM
need serious help explaining hydro addiction to boyfriend, and quitting pills venus21 Addiction & Recovery 8 11-03-2004 10:48 PM
I need help _Sammy2_ Open to All Other Health Topics 6 09-29-2004 05:01 PM
I need help with ativan withdrawl nomoreativan Addiction & Recovery 5 09-10-2001 06:07 AM
Need help with butt, hips, legs, oh everything..please help!!!!! kelleyms Exercise & Fitness 5 05-26-2001 01:59 PM

Thread Tools Search this Thread
Search this Thread:

Advanced Search

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is Off
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are Off

Sign Up Today!

Ask our community of thousands of members your health questions, and learn from others experiences. Join the conversation!

I want my free account

All times are GMT -7. The time now is 06:00 PM.

Site owned and operated by HealthBoards.comô
Terms of Use © 1998-2015 HealthBoards.comô All rights reserved.
Do not copy or redistribute in any form!