Re: Powerful Sedatives?
Sominex, like most over the counter sleep aids, is the same thing as Benadryl (diphenhydramine). Look on the label of almost any OTC sleep aid and you'll see that ingredient.
Another option is melatonin, which I have gotten at GNC (and is available at other vitamin stores). It can be found mixed with valerian root, too, which can be an effective sleep aid.