Hi all. I don't know where to put this thread, there are so many
Lately, I'm having strange feelings... 'of all sorts', and this is scaring me and I'm nervous all the time due to this.
Let's start with this. During some nights I find it difficult to breath, it's not every night. I sleep facing downwards, with my face looking at the sides, left or right. Not sure of the exact terminology in English. At this point usually I find I wake up in the middle of the night due to lack of breathing, so I wake up and face upwards and it's fine. What do you think about this? What do you think is the cause?
Second... is it normal to wake up with really bad breath. Yes, to be honest sometimes I miss brushing my teeth before going to bed. But even when I do, I still wake up with bad breath. Maybe it's related to lack of breath during sleep time?
More... sometimes I feel dizzy, light headed whatever. I was thinking maybe I'm not have a good diet or something. But I feel tired most of the time. I feel anxious when I'm out, not sure what is the reason. It's more noticeable during an exam, or a meeting or something. Lots of heat makes me feel bad most of the time too, I become dizzy. Even lots of perfumery smell. But some days I feel fine, then I feel the same again. Sometimes I feel like taking a big breath in hold it for a second and breath out again, because I feel like I'm out of breath... not sure how to explain this, but it's not that frequent.
Another thing which I'm scared of is my nose
Yes, because the middle bone (not sure of the right terminology, but it's not a bone it's the thingy which separates one nasal from the other), is like bent. It's not noticeble from the outside, but if you feel the nose you can notice it's like bent to one side. Can this be the cause of dizziness?
... yeah you guessed well. I'm scared of doctors and the family