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Old 01-17-2009, 08:03 PM   #1
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pecoadel HB User
master cleanse with lemon, maple syurup and water

could you please tell me if you know of any cheat foods while on this cleanse? also can you have bottled water and non organic lemons to make it successful. thank you, shannon

 
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Old 05-11-2009, 08:46 AM   #2
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Re: master cleanse with lemon, maple syurup and water

There's no cheat foods, you are supposed to keep drinking the lemonade if you're hungry. The hunger passes around Day 3. I just started the fast today, I stay on the healthboards for support as I go. I've not done a fast in four years, since I had my daughter, so I'm not sure how I'll manage with her around - she's high energy. But, I am going for it anyway. If I find that I am unable to cope with her, I plan to add fruit smoothies with some type of milk substitute, but I'm hoping I can avoid that. I've done this fast four times before, I do recall it being easier as the days passed.

 
Old 03-03-2010, 11:37 AM   #3
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Re: master cleanse with lemon, maple syurup and water

I've done this cleanse too and day four is when I started feeling energetic and knew I would be able to complete it. Hang in there, if you try to eat food then t will backfire and make you hungrier, point is to give your digestive system a break from processing food and to expell toxins. Goodluck

 
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