It appears you have not yet Signed Up with our community. To Sign Up for free, please click here....



General Health Message Board
Post New Thread   Closed Thread
LinkBack Thread Tools
Old 01-25-2009, 08:31 PM   #1
Newbie
(male)
 
Join Date: Jan 2009
Location: Nacogdoches, Texas
Posts: 1
Houston Texan HB User
I'm looking to get into shape finally.

Hi there!

I'm an 18 year old male college student. I was in powerlifting in high school so I'm not really new to training. I have always been really strong but I have never been what I would like to call in shape. I'm currently doing Rippetoe's Starting Strength program to gain back some strength I lost from dieting for four weeks.

I'm accustomed to training hard so I'm willing to go hard. I can do the elliptical for an hour but after I do it I don't even feel tired, and that is at a 8mph pace according to the machine.

I have to be able to run a mile by the end of semester in May at 7m35s for one of my Kinesiology classes, I'm going to be a coach once I graduate.

I hit the mile at 6m50s the other day but I would really love to destroy this, I can run one mile briskly but I can't run more than one too quick or really at all.

Any help is appreciated!

 
Sponsors Lightbulb
   
Old 01-26-2009, 04:26 PM   #2
Veteran
(female)
 
Join Date: Jan 2008
Location: Illinois
Posts: 439
nscrbug HB User
Re: I'm looking to get into shape finally.

If you're looking for some serious advice on improving your running...you'd be better off asking for help on one of the many running forums out there.

 
Sponsors Lightbulb
   
Closed Thread

Similar Threads
Thread Thread Starter Board Replies Last Post
From another post - Looking normal, like others...and the cost. EDC_Light Relationship Health 49 12-11-2009 12:44 PM
Newbie, looking for support atm_39 Eating Disorder Recovery 4 08-22-2006 08:03 AM
Good looking women -do they struggle? smileman Relationship Health 154 01-22-2006 11:50 PM
Having difficulties getting back in shape. veryworriedguy2 Exercise & Fitness 3 09-14-2005 02:34 PM
looking for a little optimism... Stella13 Eye & Vision 9 02-05-2005 02:02 AM




Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is Off
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are Off




Sign Up Today!

Ask our community of thousands of members your health questions, and learn from others experiences. Join the conversation!

I want my free account

All times are GMT -7. The time now is 11:49 PM.



Site owned and operated by HealthBoards.comô
Terms of Use © 1998-2014 HealthBoards.comô All rights reserved.
Do not copy or redistribute in any form!