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Old 02-23-2009, 09:15 PM   #1
Join Date: Feb 2009
Posts: 3
The Zephyr HB User
Feeling tired all the time!

Well I'm 15, and I always feel like I don't have any energy. I usually get enough sleep, but it still always takes me an hour or more to fall asleep. I feel like I'm eating right, but I'm just always tired.

Is there anything specific I should be eating, or doing?


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Old 02-24-2009, 04:48 PM   #2
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Join Date: Feb 2001
Location: Burnet, Texas USA
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Misty800 HB UserMisty800 HB UserMisty800 HB UserMisty800 HB UserMisty800 HB UserMisty800 HB UserMisty800 HB UserMisty800 HB UserMisty800 HB UserMisty800 HB UserMisty800 HB User
Re: Feeling tired all the time!

Get checked for Mono. Also have a complete workup to determine what the real problem is.

It is not normal to feel tired all the time, especially at your age.

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Old 02-25-2009, 06:46 AM   #3
Join Date: Feb 2009
Posts: 1
bevans43 HB User
Re: Feeling tired all the time!

Drink a lot of water, eat fruits and vegetables. Drinking milk before going to bed is also great! And don't forget to get your daily dose of exercise.

Hope this helps.

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