It appears you have not yet Signed Up with our community. To Sign Up for free, please click here....



General Health Message Board
Post New Thread   Closed Thread
LinkBack Thread Tools
Old 11-15-2009, 05:32 PM   #1
Veteran
(female)
 
Join Date: Feb 2009
Location: canada
Posts: 424
fufu HB Userfufu HB User
kefir

I started taking kefir today. It was recently recommended to me as i seem to be having digestive problems. I bought the Liberty brand and started with half a cup today. I was just wondering if any of you use this. How much should i be having in a day. I did some research on it and some people are reporting gas and flatulence i'm using this to help me with the problem not give me more gas. Can anyone tell me how much to start with and they're own experiences with it. thanks

 
Closed Thread

Similar Threads
Thread Thread Starter Board Replies Last Post
Kefir drink? Good for health? wildflowers Diet & Nutrition 17 09-17-2009 09:30 AM
Problems with kefir Jeminigemi Alternative Medicine 7 02-02-2008 06:21 PM
kefir, Is it supposed to smell bad? greenfairy84 Diet & Nutrition 7 05-12-2007 07:16 PM
Not to beat a dead horse...but another kefir question for fungal toenails mkl Nail Problems 2 10-09-2006 09:26 AM
kefir stay2gether Diet & Nutrition 11 04-27-2006 01:51 PM




Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is Off
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are Off




Join Our Newsletter

Stay healthy through tips curated by our health experts.

Whoops,

There was a problem adding your email Try again

Thank You

Your email has been added








TOP THANKED CONTRIBUTORS



sjb (77), SnowBunny2020 (76), ladybud (75), Titchou (66), JJ (53), janewhite1 (51), lenvegas (26), midwest1 (24), quincy (20), solofelix (19)

Site Wide Totals

teteri66 (1136), MSJayhawk (941), Apollo123 (857), janewhite1 (823), Titchou (773), Gabriel (743), ladybud (667), sammy64 (666), midwest1 (655), BlueSkies14 (610)



All times are GMT -7. The time now is 07:30 AM.



Site owned and operated by HealthBoards.com™
Copyright and Terms of Use © 1998-2014 HealthBoards.comô All rights reserved.
Do not copy or redistribute in any form!