Re: Severe dizziness, nausea, hunger
adrenals affect your hormones...stress affects your adrenals..ie...stress...adrenals and our hormones are all related. i can't private message you ...since you are new on here. you need to post more bf i can private message you. there is a book you need to get. there are things you need to do. catch it early enough adrnal fatigue is reversable but it takes work. my doctor told me that the stress i have is affecting my adrenals and my hormones in the end. i take dhea, progesterone..day 14-28 of my cycle, i take prognolone and dim to balance my hormones...i have thyroid issues but the adrenals happened after my thyroid levels were not properly treated. so, you need eat regularly every 2-3 hours...something...not carbs but protein . eat fruit only after lunch..like a pear..the less sugary ones..eat veggies. stay away from toxins, they stress your adrenals. stay away from caffeine... excercise but not in excess...meditate, do yoga, deep relaxation techniques, there are so many things the book talks about. but you should have your hormones checked...i only do natural ...my opinion i would not do anythiing else. hormones can make you depressed and have anxiety.,..i speak from experience. hope this helps.