I am from the UK.
I have read the symptoms of zinc deficiency and have many symptoms which match up
In a few days I am having a blood test via the NHS doctor (complete blood count) to find out the cause of my symptoms.
Would a complete blood count reveal a zinc deficiency or even a mineral/vitamin deficiency? There are other deficiencies which match some of the symptoms I am having.
If I am zinc deficient, how much zinc should I supplement myself with and what type i.e chelated etc.