Re: Too much Iron in diet
For a man, a multivitamin without iron (eg One a Day Mens) is generaly preferable, because men need far less iron than women, and their diet almost invariabley fills their needs.
There is some rather vauge evidence that too much iron isnt good for men, but it is far from conclusive.
The desire to take medicines is what seperates man from the lower animals - William Ostler
Multiple anecdotes do not equal evidence - Me