| Re: 3 deaths in one year...
Wow, LFR, you have had a rough time of it. (love the name, by the way) The only advice I can offer is to let yourself grieve in whatever way is natural to you. It may take a year for you to come out of the shock of these losses, it may take less time. Unless you feel your reaction is abnormal for you, or if it is something you feel is obstructing your ability to be fully involved in all of the other aspects of your life, then let it be. Don't be afraid to grieve in the way that is right for you. I have seen a lot of different reactions to death due to my work, and each person reacts differently. Plus, you have had a triple loss, especially with having to deal with the aftermath of suicide. A relative of mine who is a minister says suicide cheats the people who care - I guess out of a natural grief pattern. There are stages to grieving - shock, denial, anger, bargaining, etc., - and we each go through them in our own way, sometimes more than once, before we (hopefully) reach acceptance. Perhaps you might benefit from doing some reading on the subject of grief and loss? it helped me when I suffered loss in my family. good luck, and my sympathies are with you
|