| Re: lost my dad 6 months ago
hi,my dad died 15 months ago,he was old,78 yrs to be exact,he died because he wanted to,he got wet and didnt get changed out of his wet clothes,i sat with my dad not understanding how it was i let him down or why he didnt love me enough to fight..you know all the things that go thru your mind while your brain trys to come to terms with whats happening,then after there are more questions,more doubt and sadness,what you are feeling is absolutley normal,you will feel sad,angry,rejected,alone,guilty for feeling angry,tearful,the list goes on,this is normal let it happen please,this is the grief process,if you dont let it happen in your own time you might never get over your loss,please i know what i am talking about,my mum died when i was 21,then my sister died when i was 23,so all i had left was my dad,i still cry,i still talk about him heaps and as a healing process ive done 2 things,firstly i wrote down all the things dads told me about his life,if you do this have lots and lots of tissues,ok,and secondly i started writing poems-sounds a bit daft i know but it helps,so if you want to cry-go ahead
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