| Re: I feel so sad and lonley !!
yes, i can understand how you feel. i lost my mum five years ago, and at first, i thought i would never break free of the suffocating bubble of pain and loneliness i was in. but it gets better.
its an old worn out statement, but its true, time is the greatest healer. just do what you feel like doing at the time. if you feel like screaming into a pillow, just do it.
i had a friend i used to phone, well, she's stil my friend now, and when i would ring her, i would just rant on and on, and she hardly spoke a word. at the end of the ''conversation'', she would say she felt terrible that she hadnt been able to say anything to comfort me, and she felt useless. well, thats all i needed her to do, just sit there on the other end of the phone, and listen while i got everything out, going round in circles, sometimes just crying, sometimes getting out all the anger at the world. it was the only therapy i could face.
i dont know if you have someone you can do that with, but maybe sometimes if you feel like it, just get everything down on here, no matter how silly you may feel, or even if what you are saying doesnt seem to have any relevance.
just get everything down. it may help. it wont feel like it is helping, but maybe it will.
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