Grief and overeating.
Has anyone else suffered from overeating since they lost a loved one? I go to the gym, look after my kids and eat, that's all I do. If I'm not busy then I sit and eat, and eat, and eat. I try not to think about anything at all any more and sitting and eating seems to make me feel better. I know it's a bad cycle to get into but it's been about 9 months now and I can't seem to stop. Any ideas.