Re: Crying out for some help
I've recently started dealing with some delayed grief from the loss of my mother when I was 10. I'm now 22 and really hurting. I know how hard it can be to open up and talk to someone, let alone cry infront of them. I've spent many a night/day crying by myself. If it's too hard to open up to a councilor yet, I would suggest writing an online journal. I've had one for a little over a year, and i've found that I feel a whole lot better when I get some of those thoughts gathered onto it. Much like writing in a journal, but instead, what you write is legable when you want to go back and read it, and if there are friends or family that you want to share with but have a hard time talking to, they can read it and understand a little bit of what youre feeling....or not at all if you want to keep it to yourself. Try gathering your thoughts there, perhaps that would relieve some anxiety of getting it out to a friend or councilor.
Hope it helps,
Last edited by brewtown_ska; 05-15-2007 at 01:57 PM.