Normal to have bouts of grief after so many years
My condolences go out to everyone on this board who is suffering.
Almost 6 years ago I lost my best friend (20 years old) in a car accident. There are times when it is like day one again. I can go on for months without any issues and then all of a sudden the grief hits me like a ton of bricks. Does this happen to anyone and do you have any coping mechanisms?