I have had an itchy scalp since my teens. Whenever I get warm or start to sweat, my scalp gets really really itchy. It's so bad that it interrupts work outs or whenever I jog I'll be looking like a fool cause I'll be running and stratching my head with both hands at the same time
For the last few years I've also started having problems with just fidgeting with my scalp whenever my hands are free. It's like an OCD. I'll run my fingernails along my scalp until I find a slightly raised root and I'll dig it up along with the hair.
Since maybe age 20 (I'm 25 now) my hair has been slightly receeding. It's still not real bad, but I need it to stop now. I am wondering if my bad habit is causing this? Does digging up roots cause the hair not to return? What about the itchy scalp problem? Could it be a micro organism? I tried using harmless shampoos, like ones for babies, but that didn't stop the itchiness. I don't know what else it could be, but I need this problem and the thinning hair to stop. Hopefully they are related and easy to prevent.
Any help would be great. Thanks.