Need headache advice from experts ;)
I'm not usually a headache-sufferer, but I recently started on Zantrex-3 *plus* I was taking 2 multi-vitamins. I began getting headaches on the following day, and since it was mild, I sort of let it slide. Since that day (9 days ago) my headache has been intensifying.
Other factors? I was sitting on a horrible hard wooden chair for 3 hours for a half-day conference 6 days ago. Was rolling out dough and making several hundred cookies (Christmas baking) 5 days ago. I did dumbbell exercises on my shoulders two days ago.
Anyway, by yesterday, I was in such pain that it was almost debilitating. I couldn't concentrate, I was cranky, my head was in a fog, and the pain seemed to originate on both sides (particularly the left side) on the back of my neck. My shoulders (esp btwn my shoulder blades) are super-sore if any pressure is applied. Same goes for the back of my neck.
Any guesses as to cause? I am wondering if it's a)exercise-induced, b)the result of ODing for 10 days on niacin, c)stress/tension induced, d)caffeine induced, or e)caused by something entirely unrelated?
I would appreciate any/all advice. I'm currently Advil-dependent as a result of this pain.
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