| Re: Headaches everyday!
Yes one day when I was 21 I got a mild headache. It is always there and never goes away. It never gets really bad but never gets much better. I'm 24 now, so this has been going on for about 3 years now.
I've tried a LOT of things and seen many doctors. So far they have all been useless. Right now I'm trying a headache elimination diet as described in a book called Heal Your Headache: The 1 2 3 Program for Taking Charge of Your Pain. It basically says that all most headaches are due to the migraine mechanism, triggered by stress and food, among other things, the point at which you experience symptoms determined by your threshold, which is largely genetic.
Take a look at this thread if you want to read more about what I've been going through and what others have suggested:
http://www.healthboards.com/boards/showthread.php?t=312308&page=1&pp=5
Last edited by cden4; 09-12-2005 at 02:19 PM.
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