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I've been off meds for awhile the headaches are still the same.
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If you are suffering from rebound headaches, the headaches are going to be the same after being weaned off your medications. The weaning process can take weeks. It depends on how long you were on the meds giving you the rebound headaches.
My weaning process took 6 - 6 1/2 weeks & it was not pretty let me tell you. But it was worth it.
I have been headache free now for 3 years, going on 4 years.
My rebound headaches were caused by Mr. Excedrins - my ex-lover. Lawdy, I use to love that man.
You should also do a forum seach on headache/migraine food triggers & headache/migraine diary.
Also the weather can trigger migraines.
Consider seeing a Neurologist that specializes in headaches/migraines treatment. They are usually found at Headache Clinics.
Good Luck!