In December of last year I went to my doctor because I had headaches for weeks. She poked around a little, felt my neck and said that I had muscle spasms and that my neck was tight. She prescribed some ibuprofen and a muscle relaxer and suggested a massage. The massage was wonderful and it did seem to help a little. The muscle relaxers really knocked me out but did loosen things up.
Now it is April and I still keep getting the headaches and the neck aches. I take the muscle relaxers from time to time but everything comes right back. My neck is still very tight and sore and it makes a crunching noise when I try to loosen my neck. The headaches usually start low by my neck and creep up to my head.
Ok so here is my question.... What would you do? Would you go back to your doctor, ask for some tests? See a chiropractor? Or get a massage and see if that helps?
Thank You