Thanks for the book idea. I'll look it up. I've been continuing my research on finding out what this headache is and I've still come up empty. I just have no other symptoms. I have never had food allergies before and I do eat pretty healthy. I am also cutting back on my sugar and coffee intake. But I will continue to explore my diet. Maybe something will come out of it. I just need something to stop the daily headache. I swear it never goes away. I see the doctor again in November. Maybe he can hit me over the head with a hammer and knock this f**cker out.
Peace and Persistence
QUOTE=missy7777;3260747]Speaking of healing your headache, there is nice book out there called just that, "Heal Your Headache" that I got a few months ago. It focuses on diet as our main headache causes. Do you restrict your diet at all, Jack? I suffer too from frequent headaches - they are just so, so depressing! Mine started at the beginning of this year.

I'm following that diet - it seems to work pretty well (not always though).
I know you've already heard this I'm sure, but there are TONS of migraine meds out there. Sometimes you have to experiment with several before you find the right one. It sounds like you are actually living in a migrainous state and need to break that cycle. I'm with ya - I too need to figure out something to give me relief! I am thinking of trying FROVA or something like that...[/QUOTE]