| vitamins
I have found it is often the fillers, whiteners, preservatives, anything artificial in the tablet that will give a headache. Perhaps even the alcohol used to extract the vitamins.
Even the capsule can do it.
To avoid a migraine I have to avoid gluten and all artificial flavours, additives etc. etc. even vegetable oil will give me a headache - because it is unclear which vegetables or crops the oil has been made from.
Citric acid will do it (again it is unclear where the citric acid has come from) . I can happily eat a tomato, an orange or a have squeeze of lemon but if it has been artifically added to food or a tablet then boy do I know about it!
Last edited by Administrator; 11-03-2009 at 10:10 PM.
Reason: please don't ask for purchaing info. Read the rules in the FAQ. Thanks.
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