Re: I need help! Almost daily headaches that get worse at night.
Try a decondestant like pseudoephadrine (Sudafed) and a saline nasal spray.... when you try these dont take the paracetemol... if you get relief you know its sinus pressure. Also eucalyptus oil in a sink of very hot water, towel over the head and inhale could help alot if it is sinuses. If its not i think its best to see the doc... but plenty of heat on you shoulders and neck should keep you going til then, maybe a Thermacare heat patch while at work and a hot water bottle when at home. Hope this helps