Ketogenic Diet for Migraines
Has anyone tried a Ketogenic diet for migraines? I'm tired of taking Imitrex 3-4 days a week. My headaches seem to be getting worse, bad enough that I took Topamax for a week. That made me way too loopy! Couldn't get any work done.
I started the diet on Saturday and had one headache that lasted about 18 hours. I only took Ibuprofen. Up until that point, I felt fantastic with no headaches. I worry I had something with too much sugar that set the headache off.
Anyway, would love to hear if anyone has tried Keto and if it worked for them.
Hope you all find relief somewhere!