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Old 02-25-2013, 11:10 AM   #1
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Join Date: Feb 2013
Location: Nashville, TN
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easyselling HB User
Angry My head feels like I'm sleeping on Rocks!

This has been going on for years. I have tried every sleeping position and spent hundreds and hundreds of dollars on pillows of all shapes and sizes. It doesn't necessarily give me a headache, but the base of my head, neck and shoulders are sore the next morning. I would love any suggestions anyone might have. I fall asleep ok, but as I sleep my head begins to feel like it is laying on a pillow of rocks. I have taken sleep aids, melatonin and ibuprophen before bed to no avail.

 
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Old 02-26-2013, 06:20 PM   #2
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Re: My head feels like I'm sleeping on Rocks!

Have you thought about getting a new mattress? If it's too soft, your back could be sort of sinking lower than your head and shoulders.

 
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Old 02-27-2013, 05:59 AM   #3
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easyselling HB User
Re: My head feels like I'm sleeping on Rocks!

I have thought about it. It is just an expensive change if it doesn't work. I may try sleeping in one of the kids beds for a night or so and see if that change helps. Thanks so much for the suggestion!

 
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head aches, head and neck pain, sleep behaviors



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