2 skinny!? - Healthy Lifestyle Message Board

Ashfield · 07-01-2005, 07:06 PM

How do ppl!

Well, i'm 16 and about 110 pounds! id love to put on more weight! My friends say ive lost to much weight which i agree on, I have a high metabolism and burn fat real easily (if thats the right way round). I eat around 3 meals a day, which i'm hoping is enough? I also work out 3 times a week, i'm also joining a gym shortly which i'm hoping will help! I'd just like to know if anyone has any ideas on food/drink to eat/drink which could contribute to putting on weight?

Any help would be greatly appreciated!

PS: I'm so sorry if this post is really to vague or quick! It's all rush rush rush!

Ash!

Njoylife · 07-02-2005, 11:10 PM

Hi Ash,
I wish I had your problem(LOL). I believe you can buy a powdered drink at a health foor store that will help you gain weight. I have the opposite trouble so I couldn't tell you a name of a product. Be healthy..

Cushie · 07-05-2005, 09:35 AM

I have much the same problem. I've put on a few pounds by eating all day. Not big meals but just something every hour or two, instead of the three big meals.

earthdayapril22 · 07-06-2005, 11:32 PM

wow! you are so lucky ... i wish i could eat anything i wanted to

shanemckay · 07-19-2005, 06:48 AM

My brother lost a lot a frightening amount of weight due to illness. He was prescribed 'Insure' nutritionla drinks by our doctor. They are loaded with vitimins and minerals and really did the trick.