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Old 08-18-2005, 02:32 AM   #1
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fannyann HB User
Combatting tiredness

Hi all,

Wondering if anyone has any tips for tiredness. I eat a balanced diet, do minimal exercise! better than none though right??? I drink plenty of water....still feel shattered.... as far as I am aware I have nothing wrong, and seeing as my partner feels the same i'm guessing its not illness as such.... any ideas..... feeling like a 90 year old in a 28 year old body!

Thanks in advance

 
Old 08-23-2005, 06:33 AM   #2
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BlueStar18 HB User
Re: Combatting tiredness

If you dont take vitamins, try that.

 
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Old 08-23-2005, 06:34 AM   #3
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BlueStar18 HB User
Re: Combatting tiredness

I hear green tea gives energy.

 
Old 08-31-2005, 02:49 PM   #4
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stay2gether HB User
Re: Combatting tiredness

i feel exactly the same!!!! and im 23. like you i eat healthy, and do excercise but i feel tired alot and get headaches alot. hmmm....

 
Old 08-31-2005, 06:17 PM   #5
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mjewell HB Usermjewell HB Usermjewell HB Usermjewell HB User
Re: Combatting tiredness

Quote:
Originally Posted by stay2gether
i feel exactly the same!!!! and im 23. like you i eat healthy, and do excercise but i feel tired alot and get headaches alot. hmmm....
Me too!! And i also have bad anxiety. i am convnced the three are related, but not sure which causes what...

 
Old 09-12-2005, 03:20 PM   #6
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stay2gether HB User
Re: Combatting tiredness

yeah i get really bad anxiety too, i think how you feel in your self emotionly has a huge impact on your body works

 
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