| Blueberries Antioxident Powerhouse
A great article on this months ''Life Extension Foundation '' magazine about Blueberries being the healthiest food on Earth.The U.S. Dept of Agriculture tested more than 100 kinds of foods for Antioxidant capacity per serving (24 types of fruits,23 types of vegetables,10 types of nuts,4 types of dried fruits,16 types of herbs and spices).It didnt matter if wild or cultivated Blueberries won hands down.If your concerned about Longevity and Anti Aging you should try to consume on an daily basis ! Again a great article !!
Last edited by 6foot3; 11-27-2005 at 04:49 PM.
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