It appears you have not yet Signed Up with our community. To Sign Up for free, please click here....



Healthy Lifestyle Message Board
Post New Thread   Closed Thread
LinkBack Thread Tools
Old 09-01-2006, 01:03 PM   #1
Veteran
(male)
 
Join Date: Apr 2005
Posts: 404
Junior77 HB User
whole wheat bread vs multi-grain?

which is better for you?

Last edited by Junior77; 09-01-2006 at 01:04 PM.

 
Old 09-04-2006, 06:17 AM   #2
Senior Member
(female)
 
Join Date: Apr 2006
Location: Texas
Posts: 250
Texanne HB User
Re: whole wheat bread vs multi-grain?

Read the ingredients and the fiber content. Many multigrains have very little fiber, and the first ingredient is flour or wheat flour. Whole wheat should have the first ingredient listed as 'whole wheat flour'.

Answer: Usually, whole wheat bread.

 
Sponsors Lightbulb
   
Old 09-26-2006, 11:31 AM   #3
Senior Member
(female)
 
Join Date: Aug 2006
Location: toronto
Posts: 119
tealdreams HB User
Re: whole wheat bread vs multi-grain?

if you have a wheat or gluten intolerance, which most humans do, then neither would be good for you. Grains are hard on the stomach to about 90% of the population and cause side effects such as bloating.

 
Closed Thread

Similar Threads
Thread Thread Starter Board Replies Last Post
is whole wheat bread healthier than multigrain MFiorot Healthy Lifestyle 3 07-26-2011 11:17 AM
Whole Wheat and Bloat donsabi Digestive Disorders 1 02-17-2010 04:46 PM
Whole Wheat - Bloat donsabi Digestive Disorders 1 10-16-2009 05:41 PM
My daughter was just dz w/wheat-gluten allergy SHANTACLARE61 Allergies 4 04-11-2008 06:13 PM
does anyone eat whole grains only? bmd Diabetes 7 01-15-2007 05:52 AM




Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is Off
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are Off




Join Our Newsletter

Stay healthy through tips curated by our health experts.

Whoops,

There was a problem adding your email Try again

Thank You

Your email has been added








TOP THANKED CONTRIBUTORS



JohnR41 (7), tUrRrRa (1), starryGal09 (1), acdc554 (1), whatser (1), KatjaJ (1), icehouse3z (1), Vyking (1), EagleRiverDee (1), sjb (1)

Site Wide Totals

teteri66 (1139), MSJayhawk (942), Apollo123 (859), janewhite1 (823), Titchou (773), Gabriel (743), ladybud (667), sammy64 (666), midwest1 (655), BlueSkies14 (610)



All times are GMT -7. The time now is 01:09 AM.



Site owned and operated by HealthBoards.com™
Copyright and Terms of Use © 1998-2014 HealthBoards.comô All rights reserved.
Do not copy or redistribute in any form!